Health Conditions
Foods to Avoid With Gout (And What to Eat Instead)
Low Blood Pressure Diet: Foods To Increase Low BP
Foods And Diet Plans For Anemia, What To Eat And Avoid
What To Eat When You Have Diarrhea And What To Avoid
When you’re dealing with frequent, loose, or watery stools, the foods you choose to eat (or avoid) can make a big difference in how fast you recover. Certain foods can irritate your digestive system and exacerbate diarrhea. Others are gentle, n...
15 Foods High in Cholesterol: What to Eat and Avoid
High cholesterol in your blood is associated with a number of medical problems, including heart disease and stroke. [1] But cholesterol by itself is not bad. Cholesterol is necessary for your body to build cells and make vital hormones and vitamins n...
High Oxalate Foods and Kidney Stones
The discomfort of passing a kidney stone has often been described as being as painful as childbirth. Ouch! For anyone who’s experienced this, your healthcare provider may have advised a low-oxalate diet to prevent you from developing kidney sto...
Food to Eat and Avoid After Wisdom Teeth Removal
Recovering from wisdom teeth removal surgery can be challenging, especially when it comes to eating. You're hungry, but your mouth is sore, and you're not sure what foods are safe to eat. Fortunately, there are plenty of post-surgery approved foods t...
15 Best Fruits For Diabetics and What To Avoid
If you're managing diabetes, you might wonder: Can I still enjoy fruit? The good news is yes—many fruits are not only safe but beneficial for blood sugar control. Packed with fiber, antioxidants, and essential nutrients, fruits can be a delicio...
Foods That Help Relieve Constipation
Constipation is more common than you might think. Chronic constipation affects 9-20% of the general population, and nearly 30% of kids suffer from functional constipation. [1], [2] Among those people, women and older adults are most likely to be affe...