Lisa Andrews

MEd, RD, LD

Designation : MEd, RD, LD

Education : Master’s in Education (M.Ed.), University of Cincinnati, (B.S.) in Nutrition and Dietetics, Youngstown State University

Experience : Clinical Dietitian, Nutrition Consultant, Adjunct Instructor

Expertise : Cardiovascular health, cancer nutrition, diabetes, prediabetes, men's and women's health, mental health, weight management, food insecurity, dietary supplements.

Lisa Andrews is a registered dietitian and owner of Sound Bites Nutrition in Cincinnati. She started her career as a clinical dietitian but has also served as a university instructor, community dietitian, culinary educator, and consultant.

Lisa shares her nutrition knowledge through cooking demos, teaching, and freelance writing. She is a regular contributor to Food and Health Communications, and is the author of the Healing Gout Cookbook, Complete Thyroid Cookbook, and Heart Healthy Meal Prep Cookbook. She has been quoted in US News and World Reports, Eat This, Not That, Every Day Health, Real Simple, and other outlets and has provided interviews for multiple news stations in the Cincinnati region.

Lisa was the 2024 recipient of the Ohio Academy of Nutrition and Dietetics President’s Award and received the Recognized Dietitian Award in 2017 and the Recognized Young Dietitian Award in 2002 in Ohio Her quirky line of food pun gifts supports those suffering food insecurity in Cincinnati.

Article by Lisa Andrews

High Oxalate Foods and Kidney Stones

The discomfort of passing a kidney stone has often been described as being as painful as childbirth. Ouch! For anyone who’s experienced this, your healthcare provider may have advised a low-oxalate diet to prevent you from developing kidney sto...

Low Residue Diet: What It Is, Foods To Eat And Avoid

You may have seen the ad campaign, “40 is the new 50”, which refers to the latest colonoscopy guidelines advising us to get this important test earlier rather than later. Your healthcare provider likely suggested a low-residue diet [1] be...