Expertise : health, fitness, cranial sacral, Nutrition, corrective exercise, Mind Body Connection, energy work, author, speaker, teacher, and coach
Shaweta “Shay” Vasudeva, DAc (Doctor of Acupuncture), is a certified nutritional therapist, health coach, and author. She has given workshops on health-related topics at World T’ai Chi Day at the Franciscan Renewal Center, The International Conference on Childhood Obesity, ShapeUP US, and The Center for Holistic Health.
Her work has been formally recognized, and an abstract has been published by the International Journal on Obesity. Locally in Arizona, she works with private nutrition and personal training clients, teaching them how to maintain fitness levels by covering topics such as work-life balance, mind-body techniques, and nutrition and fitness training.
Apple cider vinegar (ACV) has been around for centuries as a kitchen staple and home remedy. You can find apple cider vinegar as a main ingredient in popular foods like salad dressings, pickles, and marinades.
Throughout history, apple cider vinegar ...
