Melissa Mitri

MS, RD

Melissa Mitri

Education : MS (Saint Joseph College), RD (University Of Connecticut)

Experience : Clinical Dietician, Adjunct Instructor

Expertise : Weight Loss, Nutrition Therapy, Content Creation

Designation : MS, RD

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Melissa Mitri is a registered dietitian-nutritionist, weight loss specialist, and expert health writer with over 18 years of experience in the health and wellness industry. She believes everyone has the power to improve their health, one small habit at a time.

Her approach to healthy eating focuses on what to eat more of, rather than what to restrict or eliminate from the diet for whole-body health.

20 Vitamin D Rich Foods That Will Help You Stay Healthy

20 Vitamin D Rich Foods That Will Help You Stay Healthy

Vitamin D, commonly known as the sunshine vitamin, plays a critical role in our overall health. From optimizing bone health, supporting immune function, and even regulating mood, vitamin D is surely a vitamin to prioritize in the diet.  Unfortun...