Nearly half of all cancers are connected to the way we live our lives. According to the American Institute for Cancer Research, excess weight, poor diet, and lack of physical activity are tied to about 42% of cancer cases and 45% of cancer deaths in ...

Zinc is a quiet multitasker. It doesn’t provide energy like carbs or fat do, but it helps your body do just about everything else: heal wounds, fight off infections, support growth, and keep your sense of taste and smell sharp. Despite its impo...