Adrienne Webster

MPH, LAC

Experience : Licensed Addiction Counselor, Behavioral Health Advisor, Writer, Advocate

Education : Master of Public Health (MPH), Eastern Washington University, Bachelor of Arts (BA), Media Arts, Montana State University-Bozeman

Expertise : Licensed Addiction Counselor (LAC), Public health advocacy, behavioral health counseling, addiction recovery, Addiction Counselor

Designation : MPH, LAC

Adrienne is a licensed clinician with a Master’s in Public Health and a Certificate in Plant-Based Nutrition from eCornell. As a lifelong vegetarian and registered yoga teacher, she has seen how overwhelming and contradictory nutrition advice can be. She wants to help give people clear, practical, and research-backed information they can actually use to make more informed choices.

Article by Adrienne Webster

Zinc Food Sources: Benefits, Deficiency, and Risks

Zinc is a quiet multitasker. It doesn’t provide energy like carbs or fat do, but it helps your body do just about everything else: heal wounds, fight off infections, support growth, and keep your sense of taste and smell sharp. Despite its impo...